Whole-person care, led by a physician
We take the time to understand your whole health, test where it counts, and stay with you to act on what we find. Saint John, New Brunswick.
What We Do
Medical Oversight
Every assessment guided by a physician who reviews your results, identifies priorities, and ensures clinical rigor at every step.
Evidence-Based
Recommendations rooted in peer-reviewed clinical evidence, not trends or marketing claims.
Integrated Care
Works alongside your existing healthcare providers. We collaborate, not replace.
How Care Works
1. Assess
Comprehensive health evaluation combining your medical history, advanced diagnostics, and clinical testing to understand your complete health picture.
2. Prioritize
Physician-guided identification of your most important focus areas: what matters most for your health, ranked by clinical significance.
3. Act
Personalized action plan with clear next steps, timelines, and ongoing support to turn insights into lasting health improvements.
Why White Pine Is Different
Physician-Led, Not Algorithm-Driven
A licensed physician reviews every assessment and guides your care. Technology supports clinical judgment. It does not replace it.
Clinical Evidence Over Trends
Every recommendation is grounded in peer-reviewed research and established clinical guidelines, not wellness fads or marketing claims.
Complements Your Existing Care
We work with your family doctor and specialists, sharing findings and coordinating care rather than operating in isolation.
Assessment Domains
Our comprehensive evaluation spans six clinical domains to provide a complete picture of your health.
Cardiovascular
Heart health assessment, arterial stiffness, cardiac risk profiling, and lipid optimization.
Metabolic
Metabolic rate testing, glucose regulation, body composition analysis, and nutritional status.
Brain & Cognition
Cognitive assessment, sleep quality analysis, stress response evaluation, and brain health optimization.
Movement & Strength
VO2 max testing, functional movement screening, strength assessment, and mobility evaluation.
Mental Health
Psychological wellness screening, resilience assessment, and mental health resource coordination.
Genetics
Genetic risk profiling, pharmacogenomics, hereditary condition screening, and personalized insights.
Founder and Medical Director
Dr. James French
Dr. French leads our physician team, bringing clinical expertise in preventive medicine and longevity assessment. Every patient receives direct physician oversight: your results are reviewed by a doctor, not an algorithm.
Our approach combines rigorous medical evaluation with advanced diagnostics, ensuring recommendations are both evidence-based and personally relevant to your health goals.
Trust & Safety
Diagnosis is 90% understanding.
Diagnosis is 90% understanding and 10% tests. We need to understand you in depth across multiple health domains and that is Holism. Holism is a data management challenge. And that is our goal. Holistic care; every patient, every time. Our online assessments use science backed screening tools designed to identify potential health priorities. They also allow us to cast a wide holistic screen. Our team is then primed when they see you.
How is my data protected?
Your health information is stored securely in Canada using enterprise-grade encryption and compliant data handling practices. We follow strict privacy protocols and never share your information without explicit consent. You maintain control over your health data at all times.
What if something is found?
If our assessment identifies a finding requiring further evaluation, your physician will discuss next steps directly with you. We have established referral pathways to specialists and can coordinate with your family doctor to ensure appropriate follow-up care.
Who can I talk to?
Our concierge team is available to answer questions before you begin. You can reach us by phone, email, or through our contact form. If you have specific clinical questions, our team can arrange a brief consultation with a physician to discuss whether our assessment is right for you.
Ready to Begin?
Start with a Physician
Book a consultation to discuss your health goals and determine if our assessment is right for you. Start here.
Explore Assessments
Learn more about our comprehensive evaluation and what each assessment domain includes. View all services.
Have Questions?
Our concierge team is here to help. Contact the concierge team with any questions about our services or process.
Start with an unhurried conversation with Dr. French.
Book a consultationHave a question first? Contact us